Boxing Bootcamp &Group Fitness
Combining combat training with fitness for amazing results, Boxing Bootcamp & Group Fitness classes are aimed at men and women of all ages and fitness levels and are a fun, challenging and safe way to work out. Best of all, everyone trains at their own capability and limit. Our classes are based on the training concepts that Kyokushin fighters use to reach their maximum fitness and strength. Benefits include:
- Improve body tone, strength and reflexes
- Get fit, healthy and burn calories
- Stay motivated
- Boost self-esteem and confidence
- Help conquer anxiety and depression
- Relieve stress and feel great
- Meet new people and make new friends
- Combining combat training with fitness for amazing results
- Indoor location